Description

Energy in the body is primarily supplied from two sources:

• Carbohydrates - in the form of glycogen stored in the muscles
• Fat - stored around the body

During exercise, we use a combination of these energy sources. Aromatherapy, another possible ergogenic (external influences which can positively affect physical or mental performance) aid, has been growing in recent years and has received increasing attention from both traditional and alternative medicine practitioners. Smell is the least understood of all our senses in relation to the effect it has on our bodies but Burton-Goldberg (a professor who has spent over 30 years researching alternative medicine and written a number of leading books on the subject) stated in 1993 that inhaling peppermint is reported to be a stimulant for increased energy which would certainly benefit any individual during an exercise bout.

Lemon oil used in this aromatherapy essential oil blends has a number of properties of which the most important is its ability to stimulate the white corpuscles that defend the body against infection. Peppermint used in this aromatherapy essential oil blends is said to clear the head and stimulate the brain aiding clear thinking. Rosemary is said to be an excellent tonic for the heart, liver and gallbladder and to help lower the cholesterol levels in the blood. When Eucalyptus used in this aromatherapy essential oil blends is used as a massage it can help to relieve the pain of rheumatism, muscular aches and fibrositis. Eucalyptus used in this aromatherapy essential oil blends can also assist in sports injuries and sprains.

Essential Oil Aromatherapy Blends are very easy to use. Essential Oil Aromatherapy Blends are a great introduction as they are already made up of a number of the most suitable aromatherapy essential oils for the condition. From Energy Essential Oil Aromatherapy Blends include Purity Essential Oil Aromatherapy Blends, Calm Head Essential Oil Aromatherapy Blends, Passion Essential Oil Aromatherapy Blends - you will find a range to suit many you. Essential Oil Blends are designed to make aromatherapy a simple and enjoyable experience.

We and our supplier make no medicinal claims for these aromatherapy blends of oil and it is important to read the warning on the blends before use. Always dilute the aromatherapy essential oil blends in carrier oil or can be used neat in a bath.